My Pandemic Wellness Story
3 Things I Do Not Regret Doing Pre & Post Covid 19
I know talking about the life lessons that this shitty pandemic has taught me is a tad bit late in the game.
Honestly, I was uncertain if posting this was appropriate or not. Why? Since when the pandemic hit us I was one of those stressed out, anxious and heartbroken with all the “what ifs” and “what could have been” if COVID 19 did not happen.
But here I am now trying to salvage a draft that was made almost 6 months ago. Editing and making it more relevant to how I am currently feeling.
So, folks, I do “talk” a lot in the intro so here it is and I’m zipping my mouth and bringing you the meat of this post!
My Pandemic Wellness Journey
I Did the Right Thing When I Decided to Travel the World 4 Years Ago:
I would have been more devastated than I am now if I did not decide to quit a good-paying job and just swing it. Deciding to do solo travels and go outside my comfort zone is still THE BEST decision I have ever made throughout my 32 years of existence.
And with how travel restrictions are, and optimistic as I want to be. The world of travel will never be the same again.
I Was Right to Invest in A Car
Okay before you throw stones at me and call me a pompous brag! Let me be clear here. This is not to rub salt on the wounds and tell those public commuters to suck it! But my point here is I was right that I made an adult decision and invested in my future.
I never had anything of real value that I bought before my car. Owning a car meant a responsibility I am not to handle lightly and it involved money that I cannot get unless I earn. Plus having private transportation during this time is very convenient and a lot safer than riding public transport.
I was Right to Try New Things, Learn New Skills, and be open to New Opportunities
Okay, this happened towards the end of the year as I was a wreck mentally during the first to third half of 2020. But towards the end of the year, I decided to take control of my life and not be a baby about the opportunities that I have lost.
So because of that, I was able to:
3.1 Officially start a Youtube Page
I had one before the pandemic but it was not well thought off. I was too shy to be in front of the camera and it just felt so ugh! But this time around I am more comfortable and frankly less pretentious and conscious about what other people may think of me. Long story short I gave up at giving a fuck with what others might think of the channel!
3.2 Expanded the ETHT Brand
I thought that Erik the Hungry Traveller Brand would retire last year. Like how the hell am I supposed to sustain the brand when Eating and Traveling were directly affected by the pandemic! It was not easy but I was able to evolve and enhance the Brand by redefining and renaming it to include Health and Wellness.
3.3 Invested in a Business with the Help of a Friend
The goal in the next few months is to do the things that I am passionate about and earn while doing it. That means finally quitting the stressful life of the corporate world and finally becoming my own boss.
This is slowly materializing with Young Living. I have always enjoyed using Essential Oils and I became even more invested with oils when my friend Annecy Gubat introduced me to Young Living. Google Young Living and Essential Oils and you get both good and bad press. However, with my experience these essential oils helped me calm down and grounded me to what matters most in life which is … MONEY (hahaha) kidding!
What matters most in life is doing the things that you are passionate about and enjoying every moment of life knowing that you have a purpose and there is value in the things that you do! The essential oils helped me on my wellness journey. It may be psychological but dearie with the new normal we all need some boost in our mental toughness and these essential oils are doing just that for me.
Become a Young Living Member and Start your Wellness Journey by clicking on the photo
3.4 Got an Accreditation as a Strategic Life Coach in the United Kingdom
Perhaps the biggest accomplishment and the best decision I made last year was to pursue further studies and get an accreditation as a Strategic Life Coach. It was not easy but I enjoyed every moment of it! My Strategic Life Coach accreditation clearly defined my purpose in life which is to talk about mental health, to be a catalyst for change, and to continue writing as a profession.
My Pandemic Wellness Journey: The Next Steps Is Going to be Hard!
The 3 things I did right that contributed to my pandemic wellness journey clearly defined who I am and where I want my career to head in the future. Thus the next few months are going to be hell in terms of making sure that I build the foundation for my future.
Enhancing my craft in writing and ensuring that I get more reach with my posts while remaining authentic will remain a top priority together with establishing myself as a credible Strategic Life Coach and a Mental Health Ambassador. With the eventuality of doing private practice full time.
Creating these ambitious goals especially during a time of uncertainty is going to be hard and some may say a complete and utter bonkers. But if not now, when do I start living the life I have always dreamed of.
So Why am I Sharing my COVID 19 -Pandemic Wellness Experience?
Sometimes, we get so caught up with the illusions of social media that we think our life is an absolute train wreck. The posts of your friends smiling and striking a pose at the camera. While you silently utter to yourself “I wish I had his life”
Well, let me imaginary slap you on your left and right cheek! Social media is far from reality. We post photos and statuses that would gain likes and recognition. We don’t post our dirty laundry on those sites (well at least for the majority). The point is despite how you see other people’s lives as fortunate or impressive compared to yours please know that there’s much more behind those posts than meets the eye.
We all have our struggles and challenges in life and we should not be caught up with the distorted reality that social media provides.
I struggled during the pandemic and I am sharing part of my story for the world to know but instead of focusing on the grief and anxiety, I decided to make this post empowering (hopefully) and motivating.
To you who is reading this, chin up! And start to take control of your life if you have not already.
LIFE IS SO SHORT TO WORRY ABOUT THE WHAT IFs in Life.
Live to your heart’s content, Love yourself and Love others like there is no tomorrow, and lastly Follow your dreams. Yes, Failure is an option it is a viable option but so is Success. It just takes a little bit of Courage, an ounce of Faith, and 110% hard work and Persistence!